Fitness Gliding Disc

Specifications:

• Material: EVA & ABS
• Size: 17.7 * 0.7cm / 7.0 * 0.3in (Dia. * Thickness)
• Weight: 90g / 3.2oz
• Package weight: 365g / 12.9oz 
• Unit Type: lot (4 pieces/lot) 
• Package Weight: 0.376kg (0.83lb.) 
• Package Size: 18cm x 18cm x 1cm (7.09in x 7.09in x 0.39in)

Features:

• DUAL SIDE: One side is EVA foam padding, normally for hand supporting, and the other side is smooth for gliding on the floor.
• CORE MUSCLE TRAINING: 4 sliding discs give you an intense abdominal, leg and gluteal training.
• STABILITY AND STRENGTH TRAINING: Sliding discs are perfect for train one’s stability and strength by coordinative movement of hands and feet that works out the core muscle and buttock.
• CIRCUMSTANCE ADAPTIVITY: the disc has different sides which can be used on carpet, hard floor. You can work out anywhere as you find a suitable place.